Helenium autumnale, commonly known as Sneezeweed, is a hardy, native perennial found in wetlands, prairies, and meadows across North America. Known for its striking, yellow daisy-like flowers, Sneezeweed blooms late in the summer to early fall, providing an important nectar source when other flowers are fading.
This plant is a valuable addition to any pollinator garden, attracting bees, butterflies, and other beneficial insects with its abundant nectar. It thrives in moist, well-drained soils and is ideal for rain gardens, wildflower meadows, and naturalized landscapes. Sneezeweed is also known for its resilience and ability to withstand a variety of growing conditions, from full sun to partial shade.
In addition to its aesthetic and ecological benefits, Helenium autumnale is well-suited for erosion control due to its robust root system, making it a great choice for stabilizing soil in wetland or streamside areas.